The remains of Cow Bridge Mill can be seen on the far side of the bridge. it was built in the late 18th century.
Once you've listened to the track continue your journey.
Crossing Cow Bridge, follow the track going up. After 30 metres at the hairpin bend, take the small waymarked path straight ahead. in another 30 meters the path ends at the bottom of some stone steps.Stop and admire the workmanship involved in the creation of these steps. If you are feeling fit, go up to the top and count them.After 30 meters at the hairpin bend, ignore the footpath on the right which continues up the valley, and go straight ahead onto the small waymarked path (on the left).
Here is a good place to listen to the next track.